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黄金周-Golden Week

黄金周-Golden Week We have three Golden Weeks in a year: first the Chinese New Year, second May 1 (Labo...

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Sleep

Sleep 　　Sleep is part of a person’s daily activity cycle. There are several different stages of slee...

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健身不简单 要过大脑关

You've been working out regularly for quite a while, but you're nowhere near your fitness goals. So ...

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两周增强记忆法！

It sounds like an infomercial(广告) from late-night TV: Follow this four-step plan and improve your me...

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  • 2009-10-04

怎样拥有良好的睡眠？

Nothing is more frustrating than not being able to sleep. Tossing and turning. Your mind is racing, ...

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  • 2009-10-04

That big-shot is really somebody

THE "Two Sessions" (CPPCC and NPC) in Beijing have attracted much media coverage for their...

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  • 2009-10-04

快乐的秘诀---运动

Is staying in shape always something that gets bumped to the bottom of your list? I know many people...

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  • 2009-10-04

辐射可能是清洗蔬菜水果的最佳方法！

The spinach outbreak in 2006 has revealed one shocking question - how can E. coli and other harmful ...

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  • 2009-10-04

首个“瘦身版”五一圆满结束

首个“瘦身版”五一圆满结束2008年05月05日 09:16 “带薪年假”的说法　　首个“瘦身版”五一假期圆满结束。国家旅游局统计数据显示，从5月1日至3日，全国共接待游客近900万人次，同比下降...

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自带午餐的5大理由！

Most schools are trying hard to upgrade their lunch programs and offer the best food they can. But n...

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母乳喂养 益智儿童！

加拿大研究人员发现，母乳喂养有助于提高儿童智商和读写能力。研究人员对将近1.4万名儿童进行6年多随访研究，发现母乳喂养的儿童与非母乳喂养者相比，前者平均综合智商比后者高5.9分，读写能力也高于后者。A...

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白天嗜睡不仅因为睡眠不足

Doctors commonly view excessive daytime sleepiness as a cardinal sign of disturbed or inadequate sle...

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地震自救互救知识 将伤害减到最小

地震自救互救知识 将伤害减到最小05-14 地球是“变化无常”的，地震，你家的住宅行吗？能保证你家人安全度过地震灾害吗？一些地震时的自救互救知识，地震时一定要冷静。Sometimes I thin...

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为什么运动对你有好处？

There’s a saying, “Use it or lose it.” That’s pretty much why exercise is good for you. But that’s j...

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What Are the Risks of Smoking——吸烟有害健康

CARDIOVASCULAR DISEASES[13] Smoking also has been linked time and again to cardiovascular diseases. ...

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