摘要：
美国科学家最近经研究发现，在正规的临床催眠师帮助下接受催眠治疗，有可能帮助吸烟者成功戒烟且长时间保持戒烟状态。
Hypnosis with the internationally known and recognized Certified Clinical Hypnotherapist Adam Eason can help people both stop smoking and stay non-smokers.

美国科学家最近经研究发现，在正规的临床催眠师帮助下接受催眠治疗，有可能帮助吸烟者成功戒烟且长时间保持戒烟状态。

据雅虎网站1月16日援引美国PRWEB新闻的报道说，不少人试过各种办法戒烟，但结果往往是因太过困难而放弃或者过一段时间又会重新"吞云吐雾"。还有的则更糟糕，每次考虑戒烟时反而会吸更多的烟，而且会像减肥一样反复实施，每过一段时间就"糟蹋"自己一次。一些临床催眠专家指出，其实还有一种方法帮助戒烟，这种方法就在人们的大脑中，"潜意识具有解决人们吸烟等深层问题的威力，而同潜意识的交流可通过催眠来实现。"

美国伊阿华州州立大学的研究人员近期在《新科学家》杂志上发表报告指出，相比较而言，"停止吸烟的催眠"是"最有效的戒烟治疗法。该校研究人员在对有7.2万名美国人参与的600多项研究结果的数据进行分析后发现，虽然吸烟者利用各种不同的方法戒烟，但其中接受催眠治疗的戒烟者成功率最高。

《美国临床催眠期刊》也曾出版过一篇相关报告，指出约有94％的患者在接受催眠帮助18个月之后仍保持戒烟状态。报告说，催眠不仅能帮助戒烟，人们还能在专业催眠师的帮助下学会如何自助。

（国际在线独家资讯 程瑶）

本稿件为国际在线专稿，媒体转载请注明稿件来源和译者姓名。

Hypnosis with the internationally known and recognized Certified Clinical Hypnotherapist Adam Eason can help people both stop smoking and stay non-smokers.

"Many people have tried everything to stop smoking. They are frustrated because it was too hard or they started again after some time. Or worse, they smoked even more every time they thought about stop smoking and they are sabotaging themselves at every turn," says Adam Eason. "There is a solution for all those people running from one disappointment to another. The key is inside people's heads. The subconscious mind holds the power to resolve the deep issues people have with smoking and the way to communicate with the subconscious mind is through hypnosis."

The University of Iowa says about "Stop Smoking Hypnosis" that it is "the most effective treatment for smoking cessation as compared to other techniques. Researchers Schmidt and Viswesvaran did a meta-analysis, which combines the results of more than 600 studies covering approximately 72,000 people in the United States who underwent different cessation techniques. They found that hypnosis had the highest success rate of quitting".

This was reported in the New Scientist which claimed that "Stop Smoking Hypnosis" was the most effective way to give up.

The American Journal of Clinical Hypnotherapy published a report that showed 94% of patients that had stopped with the help of hypnosis were still not smoking 18 months later.

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