保持一个姿势久了,身体就会有发麻的感觉。当你改变姿势的时候,会感到非常的难受:刺痛、痉挛,然后是慢慢恢复知觉。这种发麻的滋味还真不好受。那么,为什么我们的身体会发麻呢?看了下面这篇文章你就会有所了解了。
The unnerving, separate sensations we feel when a body part "falls asleep" truly result from nerves under pressure.
Scientists, using the arm as an example of a limb that has fallen asleep, explain that the person, most likely, slept on the arm. This sleeping position exerted pressure on the nerves, which squeezed them and, thus, inhibited the messages the nerves carry to the brain and to the rest of the body. If sleeping on the arm also squeezed the blood vessels, oxygen
normally carried to the nerves by these vessels never made it to its
destination.
The nerves themselves
comprise bundles of single celled fibers, with each fiber conveying a different sensation or message to the brain. The fibers vary in
thickness and in the amounts of myelin, a
protectivesheath,
surrounding them. These two variables determine the sensitivity of the nerve fiber to pressure and to oxygen deprivation. As a general rule, the thicker the fiber, and the larger the myelin
sheath, the more
sensitive it is.
When one removes the pressure on the nerves and on the blood vessels, in this case by a change in sleeping position, the nerve fibers awaken in order of their
thickness and of the
thickness of their myelin
sheaths. Hence, the thickest and most protected ones awaken last. This
gradualawakening process causes the different sensations we experience as the
affected body part returns to its functional state.
The first sensation we experience is a tingling sensation, followed by a burning sensation, as the fibers that control pain and temperature now function and are again able to
transmit these messages to the brain. Not until later, does the
numbness we feel disappear, simply because the fibers that control touch and position are thicker fibers with thicker myelin
sheaths. Similar fibers, known as motor neurons, travel in the same nerves, but take direct orders from the brain to the
spinal cord to the muscles, and awaken shortly after those controlling touch and position. For this reason, after the
numbness disappears, we
regain our ability to move the
affected body part, and life is finally backed to normal.
unnerving: 身心疲惫
myelin: 髓磷脂
tingling: 刺痛
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