体育美语025讲
P: Yang Chen, have you lost any weight since you started your weight loss plan 2 months ago?
Y: Yeh. 我已经瘦了两磅了。
P:2 pounds in 2 months. Mmmm, let's not celebrate yet.
So tell me what do you do to lose weight.
Y:举重。
P lift weights.
Y跑步机上跑步
P:running on a treadmill。 Not bad. Tell me about your diet.
Y: I'm not on a diet. 我从来不节食。
P:When I say 'diet'- I don't mean to go on a diet, I mean what are the foods that you eat?
Y:三顿饭,加一顿夜宵。
P 夜宵? Late night snack?
Y:That's the best part.
P: When it's late at night, your metabolism slows down, making it easier for your body to gain weight.
Y:晚上新陈代谢慢。
PWhen you get older, your metabolism slows down too.
Y:Are you saying I'm old?
P: You are a sensitive girl.
Y:Girl? I'm not a girl.
P:Well, I can't win. I just want to tell you a key to losing weight is to speed up your metabolism by eating smaller meals in the day.
Y:要多餐少吃。
P:Right. Eating smaller meals more frequently.
Y:.OK. 还有什么,Patrick老师?
P:You have to watch how many calories you eat each day.
Y:Let's go get a pizza.
P:No way. So many calories.
Y:我请客。
P:Oh, in that caseà.let's go!