Ear Care: Do-It-Yourself Wax Removal (2/2)

慢速VOA,听写,英语,VOA ,健康,耳朵

Experts at the United States National Institutes of Health suggest some ways to treat excessive earwax yourself. The experts at N.I.H. say the wax can be softened with mineral oil, glycerin or ear drops. They say hydrogen peroxide or carbamideperoxide may also help.

Another way to remove wax is known as irrigation" class="hjdict" word="irrigation" target=_blank>irrigation. With the head upright, take hold of the outer part of the ear. Gently pull upward to straighten the ear canal. Use a syringe device to gently direct water against the wall of the ear canal. Then turn the head to the side to let the water out.

The experts at N.I.H. say you may have to repeat this process a few times. Use water that is body temperature. If the water is cooler or warmer, it could make you feel dizzy. Never try irrigation if the eardrum is broken. It could lead to infection and other problems.

After the earwax is gone, gently dry the ear. But if irrigation fails, the best thing to do is to go to a health care provider for professional assistance.

You should never put a cotton swab or other object into the ear canal. But you can use a swab or cloth to clean the outer part of the ear. The experts agree with the old saying that you should never put anything smaller than your elbow in your ear.

慢速VOA,听写,英语,VOA ,健康,耳朵慢速VOA,听写,英语,VOA ,健康,耳朵