4 ways to have good skinThink before you drink. Alcohol can dilate small blood vessels1),which may l...
2009-10-03
Russell On AffectionThe best type of affection is reciprocally1) life-giving;each receives affection...
Garlic1): your healthy foodGarlic is probably the healthiest food you should take.While garlic isn't...
How to keep your eyesight sharp1. Boost your beta carotene1) intake. Eat lots of oranges and yellow ...
Eight Ways to Good Sleep1.Establish a regular bedtime and rising time, and stick to them. A regular ...
What We Still Don’t Know About AIDSIn the 20years since the first cases of AIDS were detected, scien...
Prevent computer eyestrainSit at least 20 inches away from the screen, and place it at or slightly b...
5 ways to improve your skin Sleep Too little leaves your skin looking tired and dull, so don’t stay ...
Only the Good Die YoungerAcademy Award nominees1) who go home empty-handed may not have a shiny Osca...
Sunshine & CancerAlthough too much exposure to the sun’s ultraviolet rays1) can cause skin cancer,su...
Smile! You’ ll Feel BetterAs the song says,smiling when you’re feeling blue appears to put you in a ...
Simple steps to inner peaceUnwind for a sound night's sleep Don't let daily stress or worries keep y...
Sleeping tight could be bad for your kidneysGood news for restless sleepers --researchers at the Uni...
ABC OF AIDSAIDS is the abbreviation1) of ACQUIRED IMMUNE DEFICIENCY SYNDROME.It is a complicated ill...
The Amazing Migraine1) CureMigraines are an absolute nightmare.The pain is excruciating2)...and it's...